Butternut Squash & Chipotle Bean Meal Pot
A vibrant combination of chunky butternut squash, mixed beans and red lentils in a lively chipotle inspired tomato broth.
Available from Tesco NI, Centra NI & Supervalu NI
Each pot (380g) contains
Energy
1036kJ 246kCAL
12.3%
Fat
5.2g
Low
7.4%
Saturates
0.6g
Low
3%
Sugars
6.5g
Low
7.2%
Salt
1.6g
Medium
26%
of an adult’s reference intake
Typical values per 100g: Energy 273kj/65kcal
Ingredients
Water, Butternut Squash (17.5%), Chopped Tomatoes (17.5%), Red Kidney Beans (12.5%), Onion, Cannellini Bean (5%), Red Lentil, Vegetable Bouillon (Salt, Potato Starch, Maltodextrin, Sucrose, Yeast Extract, Onion Powder, Carrot Powder, Herbs, Garlic, Spices), Rapeseed Oil, Modified Maize Starch, Sugar, Red Wine Vinegar, Cumin, Chipotle (Tomato paste, Balsamic Vinegar, Smoked Paprika, Chilli powder) Salt, Red Chilli, Coriander, Black Pepper.
For allergens, see ingredients in bold.
LOW IN FAT
DAIRY FREE
VEGAN FRIENDLY
GLUTEN FREE
OF YOUR 5 A DAY
Nutritional Values
| Typical values | Per 100g | Reference Intake (Adult) |
|---|---|---|
| Energy | 273kJ / 65kcal | 8400kJ/2000kcal |
| Fat of which saturates | 1.4g 0.15g | 70g 20g |
| Carbohydrate of which sugars | 10.0g 1.7g | 260g 90g |
| Protein | 2.9g | 50g |
| Salt | 0.4g | 6g |
| Fibre | 2.1g | 24g |
