Chickpea Curry Tasty Pot

An aromatic tomato based chickpea curry topped with spinach and finished with creamed coconut & coriander (380g).

Available from Tesco NI, Asda NI, Supervalu NI and Centra NI.

Chickpea Curry Tasty Pot

An aromatic tomato based chickpea curry topped with spinach and finished with creamed coconut & coriander (380g).

Available from Tesco NI, Asda NI, Supervalu NI and Centra NI.

Each pot (380g) contains

Energy

1172kJ 287kcal

14.1%

Fat

15.6g

Medium

22.3%

Saturates

8.7g

High

43.5%

Sugars

4.2g

Low

4.7%

Salt

0.68g

Low

11.3%

of an adult’s reference intake

Typical values per 100g: Energy 308kJ/74kcal

Ingredients

Water, Chickpeas (20%), Chopped Tomatoes (16%), Onion, Spinach (4%), Creamed Coconut (4%), Tomato Puree, Cumin, Rapeseed Oil, Coriander (0.7%), Garam Masala (Coriander, Cumin, Pimento, Nutmeg, Pepper, Cardamom, Clove, Fennel, Bay), Modified Maize Starch, Garlic Puree, Red Chilli, Ginger Puree, Salt, Black Pepper.

For allergens, see ingredients in bold.

GLUTEN FREE
DAIRY FREE
VEGAN FRIENDLY
OF YOUR 5 A DAY
Nutritional Values
Typical valuesPer 100gReference Intake (Adult)
Energy308kJ / 74kcal8400kJ/2000kcal
Fat
of which saturates
4.1g
2.3g
70g
20g
Carbohydrate
of which sugars
6.5g
1.1g
260g
90g
Protein2.5g50g
Salt0.18g6g
Fibre1.8g24g
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