Each pot (400g) contains
Energy
1832kJ/436kcal
Fat
12.4g
Saturates
3.20g
Sugars
3.6g
Salt
1.8g
of an adult’s reference intake
Typical values per 100g: Energy 458kJ/109kCAL
Ingredients
Cooked Long Grain Rice (32%) (Water, Rice), Cooked Chicken Breast (18%), Onion, Coconut Milk, Red Peppers, Peas, Sunflower Oil, Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Cornflour, Tomato Puree, Garlic Puree, Chicken Bouillon ( Potato Starch, Salt, Chicken Fat, Maltodextrin, Yeast Extract, Sugar, Chicken Powder, Carrot, Garlic, Herbs, Spice, Colour (Curcumin), Cumin, Curry Powder (Spices, Rice Flour, Salt, Garlic Powder), Salt, Ginger Puree, Turmeric, White Pepper, Coriander, Red Chilli.Â
For allergens, see ingredients in bold.
26g Protein
436 kCal
Dairy Free
Nutritional Values
| Typical Values | Per 100g | Reference Intake (Adults) |
|---|---|---|
| Energy | 458J/109kCAL | 8400kJ/2000kCAL |
| Fat | 3.10g | 70 |
| of which saturates | 0.8g | 20g |
| Carbohydrates | 13.7g | 260g |
| of which sugars | 0.9g | 90g |
| Fibre | 1.2g | 24g |
| Protein | 6.5g | 50 |
| Salt | 0.45g | 6g |