Chicken Curry & Rice Tasty Pot
Succulent chicken breast pieces, long grain rice, onion, peppers and peas in a medium curry sauce (400g).
Available from Tesco NI, Asda NI and selected Supervalu and Centra stores.
Each pot (400g) contains
Energy
1860kJ/442kcal
22%
Fat
14.6g
Medium
20%
Saturates
4.0g
Low
20%
Sugars
4.0g
Low
20%
Salt
1.7g
Medium
28%
of an adult’s reference intake
Typical values per 100g: Energy 465kJ/111kCAL
Ingredients
Cooked Long Grain Rice (32%) (Water, Rice), Cooked Chicken Breast (17%), Onion, Coconut Milk, Red Peppers, Peas, Sunflower Oil, Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Cornflour, Tomato Puree, Garlic Puree, Vegetable Bouillon (Salt, Potato Starch, Maltodextrin, Sucrose, Yeast Extract, Carrot, Herbs, Spices, Colour (Caramel), Cumin, Curry Powder (Spices, Rice Flour, Salt, Garlic Powder), Ginger Puree, Turmeric, White Pepper, Coriander, Red Chilli
For allergens, see ingredients in bold.
HIGH IN PROTEIN
Nutritional Values
| Typical Values | Per 100g | Reference Intake (Adults) |
|---|---|---|
| Energy | 465J/111kCAL | 8400kJ/2000kCAL |
| Fat | 3.7g | 70 |
| of which saturates | 1.0g | 20g |
| Carbohydrates | 14.5g | 260g |
| of which sugars | 1.0g | 90g |
| Fibre | 1.1g | 24g |
| Protein | 5.7g | 50 |
| Salt | 0.43g | 6g |
